Really?!?!

Ok so I got on the scale yesterday morning and was pleased to see that I had lost another pound:) I was like yay Im closer to my first big goal..this shocked me because I ate so much chocolate candy over the weekend..ugh it was shamefull lol

I happen to get out my fav old pair of cut offs and got them on and buttoned..these were from before jayvis was born:) Talk about motivation, the fire was lit under my butt!!!

I was gettin ny stuff on to workout and my vinal sweat suit was stairing at me..I was like hmm i havent done that in a while so why not..got it on and knew from that very second I was gonna be a terrible sweaty mess when I was done.

I went 25 min which was pretty good I thought. I then went outside and let all the sweat run out of the arms ams and legs onto the driveway..OH EM GEEEE I had sweat a small pond, andy was grossed out lol i made him watch:) but he is proud of me for not stopping! I did drink two bottles of water after that workout so I dont get dehydrated..

I know you are not supposed to weigh everyday and I said i wouldnt, but after sweatimg so much last night I couldnt help but to see this morning what it did..209.2!!!!!!! I nearly fell over. I know I sweat a pond but I was not expecting to see three pounds gone.

I am sooo close to my first big goal which was 200..I have now lost 20 pounds since January:)

#NOTSTOPPIN

Published with Blogger-droid v1.7.4

Booooo!

Last night when I couldnt walk to my own bed I knew it was way past time to see my chiropractor:\ So I went and he said my body was all jacked up and I should have see him a month ago. As I sat there and told him all the problems I was having and the pain I felt he shook his head and told me to stop doing what Im doing and let my body recover.

He cracked me in all my problem places which made me feel absolutley AMAZING until he moved down to my wrist that Im having trouble with..I explained how it felt and he moved and cracked it until I was ready to scream. He explained something called TRIANGULAR FIBROCARTILAGE COMPLEX which ussually comes from injuring the wrist in some way:\ I dont remember hurting it yet I have had this pain for a while so who knows when I did it.. He used some tape to give me some stability in it and told me to act like I dont have a right hand. We will try the tape and adjusting it before we take bigger actions..ugh

Ill be seeing him for the rest of the week to get my bones fixed. He said it would take a week or two and Ill be really sore but hope it doesnt take long so I can get back to my workouts! I am so glad I finally went..been much needed for a while now!

Published with Blogger-droid v1.7.4